COACHING PROGRAMS

SHIFT-IT® Visual Coaching

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As a Certified Visual Coach I have been trained by Christina Merkley, pioneering Visual Coach and creator of The SHIFT-IT® Visual Coaching Process. SHIFT-IT® is a unique coaching experience that expertly employs 17 visual maps to guide you through the powerful process of SHIFTing your work and/or life.
The seven modules for the process are:

1. Satisfaction Interrupted
2. Harvest Your History
3. Investigate Your Now
4. Focus on Your Future
5. Trouble at the Border
6. Ink It, Don’t Just Think It
7. Take Action

Are you ready for a change in your life, but just not sure which direction to go? Click here to learn more.

Testimonials

Kristin is amazing to work with. Not only is she incredibly knowledgeable, she is a great listener and communicator. Kristin does a great job of setting clear expectations, being true to her word, and following through. I know that I can count on her not just to deliver, but to really walk the talk. Her friendly, easy-going nature is just a bonus. Kristin makes me want to be healthier and a better version of myself. I’m fortunate to call her my colleague and my friend.

– Anne Grady; Owner of Anne Grady Group and Author of 52 Strategies for Life, Love and Work

Health Coaching

30 Day Whole Body Detox, 4th edition

What is the 30 Day Whole Body Detox?

  • A 30 Day program designed to help you clear unhealthy toxins from your system
  • A fully supported program that includes a colour 70+ page guide with recipes, snacks and detox tips
  • All on a foundation of USANA’s pharmaceutical grade nutritional supplements to support healthy total body detoxification and healthy digestion Visit our program website for more program details.

Are you feeling any of these symptoms? This may be the ideal program for YOU!

  1. Bloating, constipation
  2. Tired and lacking energy
  3. Dry skin and lack luster hair
  4. A feeling of living in a fog or cloudy head
  5. Discomfort after meals

Benefits of our program include:

  1. More energy and vitality!
  2. Better quality of sleep
  3. Improvements in digestion
  4. Increases mental clarity
  5. Radiant skin and hair

Let’s do this together and take 30 days to focus on YOU and your health!

Let’s Talk About the Best Program for You!

Email Me