Hi, I’m Kristin Crawford, and I am a certified SHIFT-IT® Coach and Positive Living Life Coach. I help build positive women who are ready to create their success stories by shifting their lifestyle to become fully aligned to their purpose.

While I’ve never had a master plan for my life, it’s been easy to be a go with flow, things will happen as they should, kind of person.  I have always had the outlook on life that things happen for a reason.  It has always been easy to believe that if you do a kick @ss job, then opportunities will just come your way. So far in my corporate life, that has rang true.  I have (and still do) enjoy my work life  – Are there things that I don’t like?  Of course!  But when I really put the lens on my life and look at the opportunities that I have and the people I am surrounded by, I feel blessed.  I don’t feel like I’m in some rat race or feel trapped.  I’ve learned, it’s all about perspective.  If I came into any part of my life with the attitude that it sucks, well, it will suck.  I choose to have a positive outlook and look at things from a positive mindset.  And, as it’s been proven in The Happiness Advantage, (one of my favourite books) happiness precedes success, not the other way around.

With all that said, I still have this nagging voice in my head and my heart that says, “it’s time to play bigger and help more people in this world.” 

About 5 years ago, I discovered Christina Merkley. She helped me to shift my life through her SHIFT-IT® coaching. Here, I was also able to  learn her visual methods of facilitation, recording and coaching.  I was so inspired I chose to become a certified SHIFT-IT® coach.  Not soon after, I discovered USANA Health Sciences and chose to partner with them as well to increase my health and allow me to help others do the same.

I love the work I do, I have a passion for health and fitness of the body, the mind and the soul.  The SHIFT-IT® process along with USANA Health Sciences brings all of that together.  Your health is not just about what you put in your body, but also what you put in your mind and how you show up in this world.  I love helping others find their passion and their “happy place.” 

I am now taking my 16 years of corporate training, coaching, and developing others and transporting those skills into this passion of helping you and many others shift your lives into full alignment with your soul.  There is nothing more satisfying to me than seeing someone get excited and invigorated as they get closer and closer to their purpose.

Whether you want to figure out what your passion is, make some life shifts, or if you want to join me on my journey of helping others to become their healthiest self, I would love to talk with you.  I am dedicated to help you build your amazing success and I can’t wait to connect with you.